Independent health desk September 1, 2026
Sleep and stress HR Health Special ReportConsumer wellness articles Paid health reports
aSquared Nutrition special reports

Four perspectives on modern wellness ingredients.

Explore the traditions, formula questions, daily patterns, and label details shaping the conversation around ashwagandha.

5
ROOTS
Special report 03

Five ancient ingredients modern wellness is rediscovering.

A closer look at ashwagandha, shilajit, saffron, turmeric, ginger, and their connection to the longevity conversation.

Read report 03 →
WHY
NOW?
Special report 04

Why has ashwagandha become one of America's most discussed supplements?

The history, formula differences, and everyday questions behind the ingredient's growing visibility.

Read report 04 →
3 PM
3 AM
Special report 01

Exhausted by 3 P.M. and wide awake at 3 A.M.?

A health columnist examines the overlooked daily pattern and the four-part Calm + Drive formula designed to address it.

Read report 01 →
30:1?
Special report 02

Tried ashwagandha and felt nothing?

Four label clues lead skeptical buyers to the biggest difference: aSquared's complete Calm + Drive Matrix.

Read report 02 →